Directions:
- Preheat oven to 400°.
- Combine first 5 ingredients in a bowl; make a well in center of mixture. Combine applesauce and next 4 ingredients; add to dry ingredients, stirring just until moistened. Stir in raisins.
- Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. Bake at 400° for 18 to 20 minutes or until golden. Remove from pans immediately, and place on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2244.55 Kcal (9397 kJ) | ||
| Calories from fat | 323.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.89g | 55% | |
|---|---|---|---|
| Cholesterol | 338.34mg | 113% | |
| Sodium | 939.74mg | 39% | |
| Potassium | 7757.46mg | 165% | |
| Total Carbs | 499.92g | 167% | |
| Sugars | 138.95g | 556% | |
| Dietary Fiber | 139.42g | 558% | |
| Protein | 98.21g | 196% | |
| Vitamin C | 43.9mg | 73% | |
| Iron | 12mg | 66% | |
| Calcium | 1228.7mg | 123% | |
| Amount Per 100 g | |||
| Calories | 235.98 Kcal (988 kJ) | ||
| Calories from fat | 33.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 55% | |
|---|---|---|---|
| Cholesterol | 35.57mg | 113% | |
| Sodium | 98.8mg | 39% | |
| Potassium | 815.58mg | 165% | |
| Total Carbs | 52.56g | 167% | |
| Sugars | 14.61g | 556% | |
| Dietary Fiber | 14.66g | 558% | |
| Protein | 10.33g | 196% | |
| Vitamin C | 4.6mg | 73% | |
| Iron | 1.3mg | 66% | |
| Calcium | 129.2mg | 123% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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