Molasses-Barbecued Chicken Drumsticks Recipe

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Molasses-Barbecued Chicken Drumsticks
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Ingredients
9
Count
Nutrition
3111
Calories
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Ingredients:

Directions:

  1. Prepare grill.
  2. Combine vegetable juice and next 6 ingredients (juice through garlic) in a small saucepan; bring to a boil. Reduce heat, and simmer 5 minutes, stirring constantly. Remove from heat.
  3. Place the chicken on a grill rack coated with cooking spray. Grill for 30 minutes or until done, turning frequently. Baste the chicken frequently with sauce after 15 minutes. Yield 4 servings (serving size: 2 drumsticks).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3111.27 Kcal (13026 kJ)
Calories from fat 2693.57 Kcal
% Daily Value*
Total Fat 299.29g 460%
Cholesterol 713.48mg 238%
Sodium 1020.67mg 43%
Potassium 1401.63mg 30%
Total Carbs 34.53g 12%
Sugars 22.06g 88%
Dietary Fiber 3.09g 12%
Protein 70.03g 140%
Vitamin C 25.4mg 42%
Iron 1.6mg 9%
Calcium 110.6mg 11%
Amount Per 100 g
Calories 379.08 Kcal (1587 kJ)
Calories from fat 328.19 Kcal
% Daily Value*
Total Fat 36.47g 460%
Cholesterol 86.93mg 238%
Sodium 124.36mg 43%
Potassium 170.78mg 30%
Total Carbs 4.21g 12%
Sugars 2.69g 88%
Dietary Fiber 0.38g 12%
Protein 8.53g 140%
Vitamin C 3.1mg 42%
Iron 0.2mg 9%
Calcium 13.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.5
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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