Directions:
- In a small bowl, combine the first five ingredients; spread over buns. Place on a baking sheet. Broil 3-4 in. from the heat for 2-4 minutes or until cheese is melted.
- Meanwhile, in a small microwave-safe bowl, combine chicken and barbecue sauce. Microwave on high for 2-3 minutes or until heated through. Spread chicken mixture over bun bottoms; replace tops. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.03 Kcal (2843 kJ) | ||
| Calories from fat | 402.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.75g | 69% | |
|---|---|---|---|
| Cholesterol | 111.57mg | 37% | |
| Sodium | 1550.35mg | 65% | |
| Potassium | 496.03mg | 11% | |
| Total Carbs | 46.75g | 16% | |
| Sugars | 24.05g | 96% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 25.77g | 52% | |
| Vitamin C | 15.3mg | 26% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 5.6mg | 31% | |
| Calcium | 250.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 243.85 Kcal (1021 kJ) | ||
| Calories from fat | 144.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.07g | 69% | |
|---|---|---|---|
| Cholesterol | 40.06mg | 37% | |
| Sodium | 556.75mg | 65% | |
| Potassium | 178.13mg | 11% | |
| Total Carbs | 16.79g | 16% | |
| Sugars | 8.64g | 96% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 9.25g | 52% | |
| Vitamin C | 5.5mg | 26% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 2mg | 31% | |
| Calcium | 90.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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