Amount Per 1 Serving
Calories	66.96 Kcal (280 kJ)
Calories from fat	1.4 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Sodium	62.82mg	3%
Potassium	291.88mg	6%
Total Carbs	14.07g	5%
Sugars	6.84g	27%
Dietary Fiber	2.37g	9%
Protein	2.57g	5%
Vitamin C	0.8mg	1%
Iron	1mg	6%
Calcium	38.7mg	4%

Amount Per 100 g
Calories	250.9 Kcal (1050 kJ)
Calories from fat	5.25 Kcal
		% Daily Value*
Total Fat	0.58g	0%
Sodium	235.41mg	3%
Potassium	1093.71mg	6%
Total Carbs	52.72g	5%
Sugars	25.63g	27%
Dietary Fiber	8.88g	9%
Protein	9.63g	5%
Vitamin C	3mg	1%
Iron	3.9mg	6%
Calcium	144.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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