Directions:
- Mix ground beef with all ingredients except last 3.
- Shape into a loaf and place in bread pan.
- Mix ketchup, barbecue sauce and brown sugar. Spread over top of meatloaf.
- Bake uncovered in preheated 350 degree oven for about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.35 Kcal (1291 kJ) | ||
| Calories from fat | 137.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 23% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 615.2mg | 26% | |
| Potassium | 355.73mg | 8% | |
| Total Carbs | 24.19g | 8% | |
| Sugars | 9.46g | 38% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 18.46g | 37% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 2.8mg | 16% | |
| Calcium | 122.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 173.54 Kcal (727 kJ) | ||
| Calories from fat | 77.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 23% | |
|---|---|---|---|
| Cholesterol | 42.12mg | 25% | |
| Sodium | 346.24mg | 26% | |
| Potassium | 200.2mg | 8% | |
| Total Carbs | 13.62g | 8% | |
| Sugars | 5.32g | 38% | |
| Dietary Fiber | 0.92g | 7% | |
| Protein | 10.39g | 37% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 1.6mg | 16% | |
| Calcium | 68.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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