Directions:
- Mix all ingredients in a large bowl.
- Form into a meatloaf shape that will fit into your crock pot.
- Put foil under the meatloaf in crock pot.
- Cut it long enough to cover the bottom and sides of meatloaf.
- Place meat loaf in crock pot and top with an additional 3-4 tablespoons ketchup.
- Cover and cook on high for 2-2 1/2 hours.
- I served this with roasted potatoes with parmesan and herbs!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 693.4 Kcal (2903 kJ) | ||
| Calories from fat | 356.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.59g | 61% | |
|---|---|---|---|
| Cholesterol | 199.08mg | 66% | |
| Sodium | 498.13mg | 21% | |
| Potassium | 901.73mg | 19% | |
| Total Carbs | 31.49g | 10% | |
| Sugars | 11.33g | 45% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 52.34g | 105% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 6.7mg | 37% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 169.05 Kcal (708 kJ) | ||
| Calories from fat | 86.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 61% | |
|---|---|---|---|
| Cholesterol | 48.54mg | 66% | |
| Sodium | 121.44mg | 21% | |
| Potassium | 219.84mg | 19% | |
| Total Carbs | 7.68g | 10% | |
| Sugars | 2.76g | 45% | |
| Dietary Fiber | 0.47g | 8% | |
| Protein | 12.76g | 105% | |
| Vitamin C | 1.8mg | 12% | |
| Iron | 1.6mg | 37% | |
| Calcium | 22mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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