Oven Baked Italian Meatballs Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

2097

Calories

Comments Print recipe

Ingredients:

Serving

2 lb. beef, ground , 90% lean
1/2 cup breadcrumbs
1/4 cup eggbeaters
1 cup onion, chopped
3 cloves garlic, chopped
2 tsp. basil
2 tsp. oregano
1 tsp. salt
1/2 tsp. pepper
1 tbsp. olive oil

Directions:

Saute onions and garlic in olive oil until soft. Combine all ingredients, shape into 12 balls. Line 13X9 baking sheet with foil, spray with cooking spray. Bake at 375 degrees for 45 min. Serve with your favorite sauce over pasta.
Note: Adjust spices/salt pepper to taste.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2096.53 Kcal (8778 kJ)
Calories from fat	1200 Kcal
		% Daily Value*
Total Fat	133.33g	205%
Cholesterol	562.34mg	187%
Sodium	3233.19mg	135%
Potassium	2942.3mg	63%
Total Carbs	42.07g	14%
Sugars	8.95g	36%
Dietary Fiber	5.78g	23%
Protein	180.19g	360%
Vitamin C	14.7mg	24%
Iron	20.5mg	114%
Calcium	246.9mg	25%

Amount Per 100 g
Calories	163.77 Kcal (686 kJ)
Calories from fat	93.74 Kcal
		% Daily Value*
Total Fat	10.42g	205%
Cholesterol	43.93mg	187%
Sodium	252.57mg	135%
Potassium	229.84mg	63%
Total Carbs	3.29g	14%
Sugars	0.7g	36%
Dietary Fiber	0.45g	23%
Protein	14.08g	360%
Vitamin C	1.1mg	24%
Iron	1.6mg	114%
Calcium	19.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

5-Cheese Lasagne

Olive oil, White onion (small, diced ) and 15 more..
Zucchini Sauteed With Tomatoes

Olive oil, Zucchini, Tomatoes, Onion, thinly sliced and 5 more..
Grilled Zucchini Parmesan Sandwiches

Chopped onion, Garlic clove, crushed, Dried basil, crushed and 8 more..
Baked Italian Chicken

Fryer, cut up, Butter, melted, Dry italian breadcrumbs and 7 more..
Tomato Crostini

Tomatoes, finely diced (peel and seed first) and 13 more..
Greek Chicken

Potatoes, quartered, Chicken piece, Onions, quartered and 6 more..
Roasted Vegetable Lasagna (Vegetarian)

Olive oil, Chopped onion, Minced garlic cloves and 31 more..
Classic Spaghetti and Meatballs

Fine, dry breadcrumbs, Milk and 15 more..
Baked Meatball Lasagna

Ground beef, Ground veal, Onions, chopped and 22 more..
Baked Lasagna

Ground beef, Ground veal, Onions, chopped and 22 more..
Healthy Hearty Italian Wedding Soup

Organic ground beef, Organic whole wheat flour and 9 more..