Balsamic and Parmesan Roasted Cauliflower Recipe

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Balsamic and Parmesan Roasted Cauliflower
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Ingredients
7
Count
Nutrition
478
Calories
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Ingredients:

Directions:

  1. 1. Preheat oven to 450°F.
  2. Toss cauliflower, oil, marjoram, salt and pepper.
  3. Roast on a large rimmed baking sheet until starting to soften and brown on the bottom, 15 to 20 minutes.
  4. Toss the cauliflower with vinegar and sprinkle with cheese.
  5. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.98 Kcal (2001 kJ)
Calories from fat 186.24 Kcal
% Daily Value*
Total Fat 20.69g 32%
Cholesterol 28.78mg 10%
Sodium 1519.09mg 63%
Potassium 2619.43mg 56%
Total Carbs 46.17g 15%
Sugars 19.13g 77%
Dietary Fiber 17.36g 69%
Protein 32.39g 65%
Vitamin C 411.2mg 685%
Iron 1mg 6%
Calcium 704.3mg 70%
Amount Per 100 g
Calories 52.04 Kcal (218 kJ)
Calories from fat 20.28 Kcal
% Daily Value*
Total Fat 2.25g 32%
Cholesterol 3.13mg 10%
Sodium 165.38mg 63%
Potassium 285.18mg 56%
Total Carbs 5.03g 15%
Sugars 2.08g 77%
Dietary Fiber 1.89g 69%
Protein 3.53g 65%
Vitamin C 44.8mg 685%
Iron 0.1mg 6%
Calcium 76.7mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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