Mmmm Good Ranchero Sauce Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp peanut oil
1 onion, minced
2 garlic cloves, minced
1 tsp fresh ground cumin
1 tbsp oregano
1/2 cup mild chili powder
2 jalapeno peppers, seeded & minced
4 cups low-sodium tomato juice
28 oz tomatoes, diced canned & their juice
14 oz water

Directions:

Saute onion, garlic, cumin, jalapeno mince & oregano in oil over medium heat until onion translucent - do not brown garlic, turn down heat if necessary.
Add ground chile and saute 2-3 minutes - will begin to smell chiles, but no burning!
Add 4 cups tomato juice and simmer 10 minutes. Procede to next step sooner than 10 minutes if juice thickens.
Add diced tomatoes & their juice & 1/2 can water (rinses out can).
Simmer on low 30 minutes.
Cool to room temp then run through blender.
Use in your favorite recipe - Enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.99 Kcal (444 kJ)
Calories from fat	26.54 Kcal
		% Daily Value*
Total Fat	2.95g	5%
Sodium	349.08mg	15%
Potassium	721.31mg	15%
Total Carbs	19.1g	6%
Sugars	10.09g	40%
Dietary Fiber	6.58g	26%
Protein	4.53g	9%
Vitamin C	48.3mg	80%
Vitamin A	0.1mg	3%
Iron	2.7mg	15%
Calcium	91.8mg	9%

Amount Per 100 g
Calories	35.54 Kcal (149 kJ)
Calories from fat	8.9 Kcal
		% Daily Value*
Total Fat	0.99g	5%
Sodium	117.05mg	15%
Potassium	241.87mg	15%
Total Carbs	6.4g	6%
Sugars	3.38g	40%
Dietary Fiber	2.21g	26%
Protein	1.52g	9%
Vitamin C	16.2mg	80%
Iron	0.9mg	15%
Calcium	30.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Family Favorite Chili

Boneless bottom round roast, cut into 1/2 inch cubes and 11 more..
Creamy Calabacitas

Olive oil, Onion, sliced thin, Garlic cloves, minced and 11 more..
Vegetarian Feijoada

Olive oil, Onion, coarsely chopped, Garlic, finely minced and 13 more..
Favorite Chicken Tortilla Soup

Onion, chopped, Garlic clove, fine chopped, Cumin and 11 more..
Mexican Rice Pilaf

Olive oil, Onion, chopped, Garlic, minced, Vegetable broth and 7 more..
Fiesta Crescents

Chopped onion, Garlic, minced, Cumin, Oregano and 9 more..
Black Bean Empanadas

Olive oil, Diced onion, Minced garlic, Cumin and 16 more..
Chipotle-Glazed Shrimp

Olive oil, Chopped onion, Garlic cloves, minced and 8 more..
Chipotle Glazed Shrimp

Olive oil, Chopped onion, Garlic, minced, Ground cumin and 10 more..
Tostada Compuesta

Ground beef, Onion, diced, Garlic cloves, Cumin, Oregano and 17 more..
Crock Pot Butternut Chili

Vegetable oil, Lean ground beef, Onions, finely chopped and 12 more..

Recipe Tags

Weightwatchers Points

1.6

Points
3

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

Also Try

Mmmm Good Bacon Wrapped Hamburgers

Shredded cheddar cheese, Grated parmesan cheese and 9 more..
Ranchero Sauce
Durn Good Spaghetti Sauce

Meatless spaghetti sauce, Ground pork, Onion, chopped and 9 more..
Mmmm Easy Shrimp in Alfredo Sauce

Shrimp , nc fresh, 21-26 count, Butter, Olive oil and 11 more..
Ranchero Catfish

Crushed ranch-flavored tortilla chips and 6 more..
Ranchero Beef Pizza

Prebaked prepared pizza crust and 3 more..
Ranchero Enchilada Casserole
Good Burger

Ground beef chuck, Yellow onion, finely chopped and 5 more..
Good Old Meat Pie

Recipe pastry for a 9 inch single crust pie, Margarine and 10 more..
Good As Gold Chicken

Oil, Honey, Lime juice, Paprika, Salt and 1 more..