Mixed Vegetables Recipe

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Mixed Vegetables
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Ingredients:

Directions:

  1. In a large skillet, saute celery, onion and garlic in margarine until tender. Add broth, potatoes, carrots and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender.
  2. Uncover and simmer for 5 minutes or until broth has thickened slightly, stirring occasionally. Sprinkle with parsley; serve with a slotted spoon. Yield: 11 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.1 Kcal (323 kJ)
Calories from fat 28.33 Kcal
% Daily Value*
Total Fat 3.15g 5%
Sodium 110.21mg 5%
Potassium 230.79mg 5%
Total Carbs 10.88g 4%
Sugars 2.42g 10%
Dietary Fiber 1.81g 7%
Protein 1.51g 3%
Vitamin C 2.4mg 4%
Vitamin A 0.5mg 17%
Iron 0.5mg 3%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 75.32 Kcal (315 kJ)
Calories from fat 27.67 Kcal
% Daily Value*
Total Fat 3.07g 5%
Sodium 107.67mg 5%
Potassium 225.46mg 5%
Total Carbs 10.62g 4%
Sugars 2.36g 10%
Dietary Fiber 1.77g 7%
Protein 1.47g 3%
Vitamin C 2.3mg 4%
Vitamin A 0.5mg 17%
Iron 0.5mg 3%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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