Mixed Tomato Salad With Prosciutto and Balsamic Dressing Recipe

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Mixed Tomato Salad With Prosciutto and Balsamic Dressing
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Ingredients:

Directions:

  1. Preheat oven to 150 degrees Celsius.
  2. Place roma tomato halves on a baking tray, cut-side up.
  3. Drizzle with a little olive oil, and season with salt and pepper.
  4. Bake for 2 hours.
  5. Remove and set aside to cool.
  6. Place all tomatoes and basil in a large bowl.
  7. Pour dressing over salad, toss well and serve.
  8. DRESSING: Combine prosciutto, garlic, balsamic vinegar and extra virgin olive oil, and season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.9 Kcal (661 kJ)
Calories from fat 101.99 Kcal
% Daily Value*
Total Fat 11.33g 17%
Sodium 41.23mg 2%
Potassium 724.02mg 15%
Total Carbs 12.72g 4%
Sugars 7.5g 30%
Dietary Fiber 2.8g 11%
Protein 3.01g 6%
Vitamin C 27mg 45%
Iron 0.8mg 4%
Calcium 35mg 3%
Amount Per 100 g
Calories 71.02 Kcal (297 kJ)
Calories from fat 45.87 Kcal
% Daily Value*
Total Fat 5.1g 17%
Sodium 18.54mg 2%
Potassium 325.62mg 15%
Total Carbs 5.72g 4%
Sugars 3.37g 30%
Dietary Fiber 1.26g 11%
Protein 1.36g 6%
Vitamin C 12.1mg 45%
Iron 0.3mg 4%
Calcium 15.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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