Mixed Seafood Nicoise Salad Recipe

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Ingredients:

Serving

6 tbsp apple cider vinegar
2 tbsp dijon mustard
1 1/4 cups olive oil
1 medium white onion, sliced paper thin
4 cloves garlic, minced
3 cups flat leaf parsley, loosely packed and chopped
1 cup mixed herbs, chopped ( chives , basil , tarragon)
1/4 cup lemon juice
1/4 cup soy sauce
freshly ground sea salt , to taste
black pepper
water, enough to make to a good consistency
fresh parmesan cheese , chunked
1 lb fresh tuna , cut into 6 inch pieces
12 large shrimp , cut lengthwise
12 large sea scallops
1 lb green beans , cut into 1/2 inch pieces
1 large squash , cut into 1/4 inch slices
3 roma tomatoes, quartered
2 yellow tomatoes, quartered
5 eggs, hard-boiled,peeled,and halved
1 head red leaf lettuce , torn into bite size pieces
10 anchovy fillets, packed in oil
1/2 lb bacon , fried crisp
1 cup drained nicoise olive
1 red bell pepper, sliced into rings
2 lbs tiny new potatoes , scrubbed

Directions:

Dressing:.
Combine all ingredients in a jar with a tight fitting lid and shake until combined.
Must be done at least 6 hours in advance.
Let stand at room temperature.
Salad:.
Brush seafood with olive oil and season with salt and pepper.
Marinate red pepper and squash in a little salad dressing.
Quarter new potatoes and boil 15 minutes; toss in enough dressing to coat.
Steam or boil green beans 5 minutes and toss in a little dressing.
Grill seafood and red pepper and squash.
Assembly:.
On a very large platter, place the potatoes in the center, surrounded by the green beans.
Surround this with the shredded lettuce.
Place the grilled seafood and vegetables atop the lettuce.
Arrange eggs, bacon, olives, cheese, and tomatoes on platter.
Place one anchovy fillet atop each half of egg.
Salt and pepper the entire dish and drizzle with the remaining dressing.
Let guests serve themselves from center of table.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1299.78 Kcal (5442 kJ)
Calories from fat	698.93 Kcal
		% Daily Value*
Total Fat	77.66g	119%
Cholesterol	256.92mg	86%
Sodium	2214.95mg	92%
Potassium	844.72mg	18%
Total Carbs	80.61g	27%
Sugars	31.26g	125%
Dietary Fiber	12.42g	50%
Protein	76.74g	153%
Vitamin C	65.6mg	109%
Vitamin A	0.9mg	31%
Iron	12mg	67%
Calcium	393.5mg	39%

Amount Per 100 g
Calories	56.28 Kcal (236 kJ)
Calories from fat	30.26 Kcal
		% Daily Value*
Total Fat	3.36g	119%
Cholesterol	11.13mg	86%
Sodium	95.91mg	92%
Potassium	36.58mg	18%
Total Carbs	3.49g	27%
Sugars	1.35g	125%
Dietary Fiber	0.54g	50%
Protein	3.32g	153%
Vitamin C	2.8mg	109%
Iron	0.5mg	67%
Calcium	17mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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