Mixed Raw Veggies Recipe

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Mixed Raw Veggies
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Ingredients:

Directions:

  1. Cut up veggies and throw into a ziplock baggie. munch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.46 Kcal (383 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 114.61mg 5%
Potassium 647.87mg 14%
Total Carbs 19.7g 7%
Sugars 10.53g 42%
Dietary Fiber 7.64g 31%
Protein 4.74g 9%
Vitamin C 64.7mg 108%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 33.56 Kcal (141 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 42.06mg 5%
Potassium 237.75mg 14%
Total Carbs 7.23g 7%
Sugars 3.86g 42%
Dietary Fiber 2.8g 31%
Protein 1.74g 9%
Vitamin C 23.7mg 108%
Vitamin A 0.4mg 40%
Iron 1mg 15%
Calcium 32.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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