Directions:
- Warm 4 Tbsp. olive oil in a skillet over medium heat. Add 4 seeded, sliced bell peppers; sauté for 1 minute. Add 1 tsp. each chili powder and Italian seasoning and 1/2 tsp. salt; sauté for 5 minutes. Add 9 chopped garlic cloves, cover, reduce heat and cook for 12 minutes, stirring, until peppers are soft. Add 2 Tbsp. tomato paste, stir well and cook for 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.2 Kcal (357 kJ) | ||
| Calories from fat | 63.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Sodium | 156.03mg | 7% | |
| Potassium | 125.83mg | 3% | |
| Total Carbs | 5g | 2% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 61.1mg | 102% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.4mg | 141% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 95.64 Kcal (400 kJ) | ||
| Calories from fat | 71.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 11% | |
|---|---|---|---|
| Sodium | 175.14mg | 7% | |
| Potassium | 141.24mg | 3% | |
| Total Carbs | 5.62g | 2% | |
| Sugars | 3.1g | 11% | |
| Dietary Fiber | 1.22g | 4% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 68.6mg | 102% | |
| Vitamin A | 1.7mg | 49% | |
| Iron | 28.5mg | 141% | |
| Calcium | 13.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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