| Amount Per 1 Serving | |||
| Calories | 346.87 Kcal (1452 kJ) | ||
| Calories from fat | 128.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.24g | 22% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 7% | |
| Sodium | 744.41mg | 31% | |
| Potassium | 211.96mg | 5% | |
| Total Carbs | 43.49g | 14% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 37.16g | 149% | |
| Protein | 18.49g | 37% | |
| Vitamin C | 109.5mg | 182% | |
| Iron | 13.8mg | 76% | |
| Calcium | 601.6mg | 60% | |
| Amount Per 100 g | |||
| Calories | 28.8 Kcal (121 kJ) | ||
| Calories from fat | 10.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 22% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 7% | |
| Sodium | 61.82mg | 31% | |
| Potassium | 17.6mg | 5% | |
| Total Carbs | 3.61g | 14% | |
| Sugars | 0.42g | 20% | |
| Dietary Fiber | 3.09g | 149% | |
| Protein | 1.54g | 37% | |
| Vitamin C | 9.1mg | 182% | |
| Iron | 1.1mg | 76% | |
| Calcium | 50mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.