Mixed Greens Salad with Pears, Goat Cheese, and Fig Vinaigrette Recipe
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Directions:
- Place 1 cup greens on each of 6 plates; top each serving with 1/4 cup pear and 2 teaspoons goat cheese. Drizzle 1 tablespoon vinaigrette over each serving; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1337.12 Kcal (5598 kJ) | ||
| Calories from fat | 951.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.78g | 163% | |
|---|---|---|---|
| Cholesterol | 99.24mg | 33% | |
| Sodium | 2128.24mg | 89% | |
| Potassium | 142.67mg | 3% | |
| Total Carbs | 26.08g | 9% | |
| Sugars | 17.17g | 69% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 2.1mg | 4% | |
| Calcium | 101mg | 10% | |
| Amount Per 100 g | |||
| Calories | 417.42 Kcal (1748 kJ) | ||
| Calories from fat | 297.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.02g | 163% | |
|---|---|---|---|
| Cholesterol | 30.98mg | 33% | |
| Sodium | 664.39mg | 89% | |
| Potassium | 44.54mg | 3% | |
| Total Carbs | 8.14g | 9% | |
| Sugars | 5.36g | 69% | |
| Dietary Fiber | 0.44g | 6% | |
| Protein | 1.76g | 11% | |
| Vitamin C | 0.7mg | 4% | |
| Calcium | 31.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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