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Mixed Berry Crisp Recipe

Mixed Berry Crisp Recipe

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Ingredients:

Serving

2 tsp granulated sugar
2 tbsp cornstarch ( use only 1 tbsp if using fresh berries)
2 cups mixed berries ( defrost if frozen)
1 cup old fashioned oats
1/2 cup packed brown sugar
1/4 cup all-purpose flour
1 tsp ground cinnamon
2 tbsp granulated sugar
1/4 tsp ground ginger
1/4 tsp salt
6 tbsp cold butter

Directions:

Preheat oven to 375.
For filling, combine sugar and cornstarch in a small bowl. Add berries and toss to coat evenly.
For topping and bottom layer, combine oats, brown sugar, flour, cinammon, sugar, ginger, and salt in a bowl. Cut in cold butter using two knives - then mix with fork until mixture resembles coarse crumbs.
Pat half of the oat mixture on bottom of a 2-quart glass pan. Top with berry concoction. Finish off by crumbling the remainder of the oats on top of the berries.
Bake 20-25 minutes until oats are golden brown and berries are bubbling around edges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406 Kcal (1700 kJ)
Calories from fat	132.43 Kcal
		% Daily Value*
Total Fat	14.71g	23%
Cholesterol	30.53mg	10%
Sodium	121mg	5%
Potassium	57.87mg	1%
Total Carbs	64.24g	21%
Sugars	26.95g	108%
Dietary Fiber	4.36g	17%
Protein	6.6g	13%
Vitamin A	0.1mg	5%
Iron	2.6mg	15%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	245.94 Kcal (1030 kJ)
Calories from fat	80.22 Kcal
		% Daily Value*
Total Fat	8.91g	23%
Cholesterol	18.49mg	10%
Sodium	73.3mg	5%
Potassium	35.06mg	1%
Total Carbs	38.91g	21%
Sugars	16.32g	108%
Dietary Fiber	2.64g	17%
Protein	4g	13%
Vitamin A	0.1mg	5%
Iron	1.6mg	15%
Calcium	29.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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