Directions:
- Preheat oven to 375 degrees
- Mix berries and 1/2 cup sugar
- Combine all dry ingredients
- Add Milk and beat until smooth
- Melt butter in 9x9 square baking dish
- Spoon in batter
- Spoon in berry mixture
- Bake 20 minutes
- Serve while hot with or without ice cream or whipped topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.12 Kcal (1164 kJ) | ||
| Calories from fat | 111.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Cholesterol | 24.89mg | 8% | |
| Sodium | 462.65mg | 19% | |
| Potassium | 162.53mg | 3% | |
| Total Carbs | 39.99g | 13% | |
| Sugars | 22.32g | 89% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 103.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 231.36 Kcal (969 kJ) | ||
| Calories from fat | 92.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 19% | |
|---|---|---|---|
| Cholesterol | 20.71mg | 8% | |
| Sodium | 384.87mg | 19% | |
| Potassium | 135.21mg | 3% | |
| Total Carbs | 33.26g | 13% | |
| Sugars | 18.57g | 89% | |
| Dietary Fiber | 2.59g | 12% | |
| Protein | 2.63g | 6% | |
| Vitamin C | 5.1mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 6% | |
| Calcium | 86.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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