Amount Per 1 Serving
Calories	588.22 Kcal (2463 kJ)
Calories from fat	308.77 Kcal
		% Daily Value*
Total Fat	34.31g	53%
Cholesterol	176.02mg	59%
Sodium	1203.79mg	50%
Potassium	651.46mg	14%
Total Carbs	25.1g	8%
Sugars	5.13g	21%
Dietary Fiber	2.32g	9%
Protein	44.62g	89%
Vitamin C	8.6mg	14%
Iron	5.3mg	30%
Calcium	264.8mg	26%

Amount Per 100 g
Calories	208.85 Kcal (874 kJ)
Calories from fat	109.63 Kcal
		% Daily Value*
Total Fat	12.18g	53%
Cholesterol	62.5mg	59%
Sodium	427.41mg	50%
Potassium	231.3mg	14%
Total Carbs	8.91g	8%
Sugars	1.82g	21%
Dietary Fiber	0.82g	9%
Protein	15.84g	89%
Vitamin C	3.1mg	14%
Iron	1.9mg	30%
Calcium	94mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.2

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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