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Mississippi Cornbread Salad Presented By Lake Gunt... Recipe

Mississippi Cornbread Salad Presented By Lake Gunt... Recipe

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Mississippi Cornbread Salad Presented By Lake Gunt...

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Ingredients

Count

Nutrition

677

Calories

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Ingredients:

Serving

1 (8 1/2-oz) package cornbread muffin mix
1 (1-oz) envelope ranch-style salad dressing mix
1 (8-oz) container sour cream
1 cup mayonnaise
3 large tomatoes, chopped
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1/2 cup chopped green onions
2 (16-oz) cans pinto beans, drained
2 cups (8-oz) shredded cheddar cheese
10 bacon slices, cooked and crumbled
2 (15 1/4-oz) cans whole kernel corn, drained

Directions:

Prepare cornbread muffin mix according to package directions; cool. Stir together salad dressing mix, sour cream and mayonnaise until blended; set aside.
Combine tomatoes and next 3 ingredients, gently toss.
Crumble half the cornbread into a 3-quart trifle bowl or large salad bowl. Top with half each of beans, tomato mixture, cheese, bacon, corn and dressing mixture; repeat layers. Cover and chill 3 hours.
Yields; 8 to 10 servings. Your recipe for one (8-inch) square pan of cornbread may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	676.82 Kcal (2834 kJ)
Calories from fat	489.21 Kcal
		% Daily Value*
Total Fat	54.36g	84%
Cholesterol	121.92mg	41%
Sodium	2653.26mg	111%
Potassium	655.71mg	14%
Total Carbs	13.41g	4%
Sugars	4.84g	19%
Dietary Fiber	1.92g	8%
Protein	34.66g	69%
Vitamin C	34.1mg	57%
Vitamin A	0.6mg	20%
Iron	12.4mg	69%
Calcium	85.7mg	9%

Amount Per 100 g
Calories	256.22 Kcal (1073 kJ)
Calories from fat	185.2 Kcal
		% Daily Value*
Total Fat	20.58g	84%
Cholesterol	46.16mg	41%
Sodium	1004.43mg	111%
Potassium	248.23mg	14%
Total Carbs	5.08g	4%
Sugars	1.83g	19%
Dietary Fiber	0.73g	8%
Protein	13.12g	69%
Vitamin C	12.9mg	57%
Vitamin A	0.2mg	20%
Iron	4.7mg	69%
Calcium	32.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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