Thumbs-Up Cornbread Salad Recipe

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Thumbs-Up Cornbread Salad
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Ingredients
10
Count
Nutrition
6265
Calories
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Ingredients:

Directions:

  1. Prepare and bake cornbread according to package directions; set aside to cool.
  2. Crumble cornbread into a large serving bowl. Add beans, corn, onion, tomatoes, celery, 1/4 cup bacon bits and 1 1/2 cups cheese. Toss well; set aside.
  3. In another bowl, mix sour cream and salad dressing together; drizzle over cornbread mixture and toss to coat. Sprinkle with remaining bacon bits and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6265.14 Kcal (26231 kJ)
Calories from fat 3794.22 Kcal
% Daily Value*
Total Fat 421.58g 649%
Cholesterol 667mg 222%
Sodium 13424.1mg 559%
Potassium 5290.87mg 113%
Total Carbs 501.63g 167%
Sugars 75.49g 302%
Dietary Fiber 29.37g 117%
Protein 175.56g 351%
Vitamin C 118.1mg 197%
Iron 27.2mg 151%
Calcium 2796mg 280%
Amount Per 100 g
Calories 204.39 Kcal (856 kJ)
Calories from fat 123.78 Kcal
% Daily Value*
Total Fat 13.75g 649%
Cholesterol 21.76mg 222%
Sodium 437.94mg 559%
Potassium 172.61mg 113%
Total Carbs 16.37g 167%
Sugars 2.46g 302%
Dietary Fiber 0.96g 117%
Protein 5.73g 351%
Vitamin C 3.9mg 197%
Iron 0.9mg 151%
Calcium 91.2mg 280%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 159.6
    Points
  • 177
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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