Directions:
- Bring the water to a simmer and stir in the dashi until dissolved.
- Reduce heat and stir in the miso until dissolved. Stir in the tofu and cook 1 minute. Remove from heat and stir in the scallions. (See Note.) Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.53 Kcal (299 kJ) | ||
| Calories from fat | 25.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Sodium | 649.5mg | 27% | |
| Potassium | 56.79mg | 1% | |
| Total Carbs | 5.88g | 2% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 5.76g | 12% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 94.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 24.44 Kcal (102 kJ) | ||
| Calories from fat | 8.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 4% | |
|---|---|---|---|
| Sodium | 221.9mg | 27% | |
| Potassium | 19.4mg | 1% | |
| Total Carbs | 2.01g | 2% | |
| Sugars | 0.51g | 6% | |
| Dietary Fiber | 0.57g | 7% | |
| Protein | 1.97g | 12% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.3mg | 6% | |
| Calcium | 32.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Miso Shiitake Breakfast Soup
Fresh shiitake mushrooms or 3 dried shiitake mushrooms and 4 more.. -
Shitake Miso Soup
Scallions, Tofu, small cubes (' 0.5 cup), Soy sauce and 3 more.. -
Miso Soup With Tofu
Miso (dark or other ), Tofu, cut into 1/2-inch cubes and 2 more.. -
Miso Soup With Enoki Mushrooms
Boiling water, Yellow miso (soybean paste) and 4 more.. -
Miso Clam Soup
Dozen littleneck clams , scrubbed, Dark miso and 2 more.. -
Miso Sesame Salad Dressing
Warm water, White miso, Tahini, Garlic, chopped and 1 more.. -
Ginger-Miso Striped Bass in Shiitake Mushroom Broth
Water, Red miso (aka-miso), divided and 7 more.. -
Miso-Bean Vegan Stew With Nori and Wild Rice (Gluten, Dairy Free
Water, Miso, Dried beans, Sheets nori, toasted and 6 more.. -
My Miso Soup
Water, Miso, Sliced mushrooms, Sliced onion and 4 more.. -
Tahini Miso Dressing
Water, Light miso, Tahini, Garlic clove, finely chopped and 3 more.. -
Miso Mulligatawny Soup
Water, Fresh miso (or 2-16 oz envelopes dry miso) and 15 more.. -
Chilled Sorrel Soup
Water, Potatoes, diced, Fresh dill, Scallions, sliced and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
