Miso Soup Recipe

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Miso Soup
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Ingredients
6
Count
Nutrition
18
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Pre-soak the wakame strip in a bowl for 2 minute.
  2. Bring 4 cups of water to a boil in a pan and reduce the flame to a simmer.
  3. Add wakame strip and simmer for 3 minute.
  4. Put miso paste in cup and dilute it with 2 tbsp of cold water.
  5. Add miso mixture to pan, stir, and simmer gently for 1 minute.
  6. Add watercress and chinese cabbage leaves and turn off heat.
  7. Serve with strips of cabbage.
  8. Add a pinch of grated ginger.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.65 Kcal (74 kJ)
Calories from fat 4.69 Kcal
% Daily Value*
Total Fat 0.52g 1%
Sodium 321.22mg 13%
Potassium 24.26mg 1%
Total Carbs 2.34g 1%
Sugars 0.53g 2%
Dietary Fiber 0.45g 2%
Protein 1.07g 2%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 170.55 Kcal (714 kJ)
Calories from fat 45.31 Kcal
% Daily Value*
Total Fat 5.03g 1%
Sodium 3103.3mg 13%
Potassium 234.39mg 1%
Total Carbs 22.59g 1%
Sugars 5.08g 2%
Dietary Fiber 4.37g 2%
Protein 10.31g 2%
Vitamin C 5.4mg 1%
Iron 1.7mg 1%
Calcium 62.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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