Miso Salmon (Sake Misozuke) with Spinach Sauce Recipe

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Miso Salmon (Sake Misozuke) with Spinach Sauce
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Ingredients:

Directions:

  1. Season salmon fillets with salt. Cover and refrigerate for 1 hour.
  2. Wipe the excess salt from the salmon fillets, and wrap the fillets with 2 layers of cheesecloth. Mix 1 cup miso, 1/4 cup sake, and mirin together in a bowl. Spread both sides of the wrapped fillets with the miso mixture. Place the salmon in an air-tight container, and refrigerate for at least 5 hours, or overnight.
  3. Heat a small saucepan of water over medium-high heat. Add the spinach, and cook until wilted, 1 to 2 minutes. Drain in a colander, and allow to cool. Place spinach in a food processor. Process until smooth, adding water if the spinach becomes too dry. Set aside.
  4. Mix the remaining 1/2 cup of miso with sugar, egg yolks, and 2 tablespoons sake in the top of a double boiler over barely simmering water, stirring frequently and scraping down the sides with a rubber spatula until thickened. Set aside to cool, then stir in the pureed spinach.
  5. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Lightly grease a baking sheet. Unwrap the cheesecloth, and scrape off excess miso from the salmon fillets. Arrange fillets on the prepared baking sheet.
  6. Broil in the preheated oven until the salmon is golden, about 4 minutes. Flip the fillet over, then brush with the spinach sauce. Continue broiling until the salmon is cooked through and easily flaked with a fork, about 4 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.87 Kcal (2017 kJ)
Calories from fat 128.93 Kcal
% Daily Value*
Total Fat 14.33g 22%
Cholesterol 160.07mg 53%
Sodium 6396.25mg 267%
Potassium 1003.36mg 21%
Total Carbs 27.51g 9%
Sugars 7.28g 29%
Dietary Fiber 5g 20%
Protein 50.29g 101%
Vitamin C 7.9mg 13%
Iron 1.3mg 7%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 134.25 Kcal (562 kJ)
Calories from fat 35.92 Kcal
% Daily Value*
Total Fat 3.99g 22%
Cholesterol 44.6mg 53%
Sodium 1782.02mg 267%
Potassium 279.54mg 21%
Total Carbs 7.67g 9%
Sugars 2.03g 29%
Dietary Fiber 1.39g 20%
Protein 14.01g 101%
Vitamin C 2.2mg 13%
Iron 0.4mg 7%
Calcium 30.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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