Miso-Glazed Salmon Recipe

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Ingredients

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Nutrition

408

Calories

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Ingredients:

Serving

1/2 cup sweet white miso
1/4 cup medium- dry sherry
1 tbsp packed dark brown sugar
2 6- oz salmon fillets, skin removed
2 tsp canola oil

Directions:

In small bowl, stir together miso, sherry and brown sugar until smooth. Spread 1/3 cup of the mixture in bottom of small glass or ceramic baking dish. Place salmon on top; spread with remaining mixture to coat completely. Cover with plastic wrap; refrigerate at least 12 hours or up to 24 hours.
When ready to cook, heat broiler; oil small broiler pan. Remove salmon from marinade; discard marinade. Pat salmon dry with paper towels. Place in pan; drizzle with oil. Cook 4 to 6 inches from heat 3 to 5 minutes or until salmon just begins to flake.
TIPS *Miso, a slightly sweet and salty fermented soybean paste, is at the heart of traditional Japanese cooking. The lighter colored varieties are used in delicate soups and sauces, while the darker colored versions appear in heavier dishes. You’ll find miso in the refrigerated section of supermarkets or at Asian markets or health food stores. It can be stored in the refrigerator up to 3 months.
**For a nonalcoholic version of the marinade, substitute an equal amount of alcohol-free beer for the sherry. Increase the brown sugar to 2 tablespoons and add a teaspoon of sherry vinegar or rice vinegar.
Servings

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.93 Kcal (1708 kJ)
Calories from fat	138.86 Kcal
		% Daily Value*
Total Fat	15.43g	24%
Cholesterol	141.18mg	47%
Sodium	3205.98mg	134%
Potassium	698.9mg	15%
Total Carbs	17.88g	6%
Sugars	4.13g	17%
Dietary Fiber	3.44g	14%
Protein	50.78g	102%
Iron	3.1mg	17%
Calcium	141.2mg	14%

Amount Per 100 g
Calories	167.63 Kcal (702 kJ)
Calories from fat	57.06 Kcal
		% Daily Value*
Total Fat	6.34g	24%
Cholesterol	58.02mg	47%
Sodium	1317.43mg	134%
Potassium	287.2mg	15%
Total Carbs	7.35g	6%
Sugars	1.7g	17%
Dietary Fiber	1.41g	14%
Protein	20.87g	102%
Iron	1.3mg	17%
Calcium	58mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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