Directions:
- In a Dutch oven, combine the fruit and orange juice. Bring to a boil over medium heat, stirring frequently. Sprinkle gelatin over fruit mixture; stir until combined. Reduce heat; cover and simmer for 15-20 minutes or until apples are tender.
- Remove from the heat; mash fruit. Let stand for 15 minutes. Serve warm or chilled. Yield: 8 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.47 Kcal (1396 kJ) | ||
| Calories from fat | 114.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Sodium | 271.07mg | 11% | |
| Potassium | 131.07mg | 3% | |
| Total Carbs | 52.15g | 17% | |
| Sugars | 29.55g | 118% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 24.3mg | 40% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 200.82 Kcal (841 kJ) | ||
| Calories from fat | 69.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 20% | |
|---|---|---|---|
| Sodium | 163.24mg | 11% | |
| Potassium | 78.93mg | 3% | |
| Total Carbs | 31.41g | 17% | |
| Sugars | 17.79g | 118% | |
| Dietary Fiber | 1.08g | 7% | |
| Protein | 1.83g | 6% | |
| Vitamin C | 14.6mg | 40% | |
| Calcium | 28.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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