Directions:
- In a blender add Lemons (with skin),water and sugar.
- Blend it for 30 seconds.
- Add salt,pepper.
- Blend for another 15 seconds.
- Strain the Lemonade.
- Then add crushed ice .
- Serve it chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.68 Kcal (543 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.5mg | 0% | |
| Potassium | 62.54mg | 1% | |
| Total Carbs | 34.01g | 11% | |
| Sugars | 30.71g | 123% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 23.1mg | 38% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176.09 Kcal (737 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.04mg | 0% | |
| Potassium | 84.92mg | 1% | |
| Total Carbs | 46.18g | 11% | |
| Sugars | 41.7g | 123% | |
| Dietary Fiber | 1.82g | 5% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 31.3mg | 38% | |
| Iron | 0.6mg | 2% | |
| Calcium | 16.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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