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Mirj's Incredibly Rich Chocolate Mousse Recipe

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Mirj's Incredibly Rich Chocolate Mousse
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Ingredients
3
Count
Nutrition
373
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Break the chocolate up into small pieces.
  2. Melt them either over a double boiler or in the microwave.
  3. Add the eggs yolks, one at a time, and incorporate thoroughly into the chocolate.
  4. You have to stir fast so the chocolate doesn't cook the yolks.
  5. Add the brandy.
  6. Whip the whites until stiff.
  7. Slowly fold them into the chocolate mixture.
  8. Pour into individual dessert glasses, or into one large serving bowl.
  9. Chill in the fridge for at least 2 hours.
  10. Note: You can also pour it into a prepared pie crust and freeze it for Mirj's Incredibly Rich Chocolate Mousse Pie.
  11. Note: This is a very basic recipe, which can be doubled, trebled, quadrupled, etc.
  12. Just remember, use 2 eggs for every 4 ounces (100 grams) of chocolate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.65 Kcal (1560 kJ)
Calories from fat 197.79 Kcal
% Daily Value*
Total Fat 21.98g 34%
Cholesterol 168.22mg 56%
Sodium 76.09mg 3%
Potassium 377.67mg 8%
Total Carbs 35.03g 12%
Sugars 27.22g 109%
Dietary Fiber 3.97g 16%
Protein 8.56g 17%
Iron 5.4mg 30%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 369.83 Kcal (1548 kJ)
Calories from fat 196.3 Kcal
% Daily Value*
Total Fat 21.81g 34%
Cholesterol 166.94mg 56%
Sodium 75.51mg 3%
Potassium 374.82mg 8%
Total Carbs 34.76g 12%
Sugars 27.01g 109%
Dietary Fiber 3.94g 16%
Protein 8.49g 17%
Iron 5.4mg 30%
Calcium 56mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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