Baby Guinness Recipe

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Baby Guinness
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Ingredients
6
Count
Nutrition
467
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Melt together the chocolate and Guinness in a bowl over set over a pan of simmering water.
  2. While they are melting, whisk the egg whites until they are stiff.
  3. In a separate bowl, beat the egg yolks and sugar together until light and fluffy. Stir in the chocolate and Guinness mixture until smooth. Gently fold in the egg whites.
  4. Pour in to 6 clear small glasses and leave in the fridge to set for about 2 hours, or even better overnight.
  5. Just before serving, spoon a 'head' of whipped cream on top of the mousse.
  6. Cooking time is the time in fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.86 Kcal (1955 kJ)
Calories from fat 229.95 Kcal
% Daily Value*
Total Fat 25.55g 39%
Cholesterol 169.88mg 57%
Sodium 78.91mg 3%
Potassium 428.88mg 9%
Total Carbs 48.31g 16%
Sugars 39.12g 156%
Dietary Fiber 4.55g 18%
Protein 8.99g 18%
Iron 6.1mg 34%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 263.54 Kcal (1103 kJ)
Calories from fat 129.81 Kcal
% Daily Value*
Total Fat 14.42g 39%
Cholesterol 95.9mg 57%
Sodium 44.54mg 3%
Potassium 242.1mg 9%
Total Carbs 27.27g 16%
Sugars 22.08g 156%
Dietary Fiber 2.57g 18%
Protein 5.08g 18%
Iron 3.4mg 34%
Calcium 39.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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