Chocolate Lava Cake With Warm Liquid Center Recipe

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Chocolate Lava Cake With Warm Liquid Center
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Ingredients
7
Count
Nutrition
1049
Calories
Total time
10
Minutes
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Ingredients:

  • 2 regular size dark chocolate bars with 75% cocoa
  • 2 eggs
  • 2 tsp suar
  • 2 tbsp butter
  • 2 cupcake sized baking tins
  • raspberries ( optional for serving)
  • orange slice ( optional for serving)

Directions:

  1. Take a large pot and boil the water.
  2. In this pot lay another small pot and melt your butter and chocolate, leaving 4 cube pieces aside ( Italian word = Bango Maria)
  3. When melted add your sugar and stir.
  4. When a little warm beat your eggs in throughly.
  5. Butter your cupcake sized baking tins and pour in the mixture equally.
  6. ( make sure to lick the pan dry, its too good to waste).
  7. Insert 2 cube pieces of chocolate into the center and let it cool for about 15 mins. Preheat your oven to about 400 degrees and put your mix in.
  8. Let it bake no more than 10 mins ( you will see it rise a little).
  9. Remove from oven and let it cook for about 3 mins.
  10. Hold a plate on the open end of the tin and invert it.
  11. You should get a perfect shaped individual cake.
  12. Serve immediately with Raspberries and a orange sil
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1049.25 Kcal (4393 kJ)
Calories from fat 595.1 Kcal
% Daily Value*
Total Fat 66.12g 102%
Cholesterol 207.17mg 69%
Sodium 102.92mg 4%
Potassium 969.71mg 21%
Total Carbs 99.26g 33%
Sugars 77.76g 311%
Dietary Fiber 11.34g 45%
Protein 13.96g 28%
Vitamin A 0.1mg 5%
Iron 13.8mg 77%
Calcium 118.8mg 12%
Amount Per 100 g
Calories 476.5 Kcal (1995 kJ)
Calories from fat 270.25 Kcal
% Daily Value*
Total Fat 30.03g 102%
Cholesterol 94.08mg 69%
Sodium 46.74mg 4%
Potassium 440.38mg 21%
Total Carbs 45.08g 33%
Sugars 35.31g 311%
Dietary Fiber 5.15g 45%
Protein 6.34g 28%
Vitamin A 0.1mg 5%
Iron 6.3mg 77%
Calcium 53.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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