| Amount Per 1 Serving | |||
| Calories | 513.77 Kcal (2151 kJ) | ||
| Calories from fat | 94.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Cholesterol | 24.95mg | 8% | |
| Sodium | 465.34mg | 19% | |
| Potassium | 805.27mg | 17% | |
| Total Carbs | 77.17g | 26% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 10.4g | 42% | |
| Protein | 23.37g | 47% | |
| Vitamin C | 129.3mg | 216% | |
| Vitamin A | 3mg | 99% | |
| Iron | 357.7mg | 1987% | |
| Calcium | 469.3mg | 47% | |
| Amount Per 100 g | |||
| Calories | 167.58 Kcal (702 kJ) | ||
| Calories from fat | 30.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 16% | |
|---|---|---|---|
| Cholesterol | 8.14mg | 8% | |
| Sodium | 151.78mg | 19% | |
| Potassium | 262.66mg | 17% | |
| Total Carbs | 25.17g | 26% | |
| Sugars | 1.31g | 16% | |
| Dietary Fiber | 3.39g | 42% | |
| Protein | 7.62g | 47% | |
| Vitamin C | 42.2mg | 216% | |
| Vitamin A | 1mg | 99% | |
| Iron | 116.7mg | 1987% | |
| Calcium | 153.1mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.