Directions:
- Using a sharp knife,cut off rinds for watermelon(should have a total or 2lbs. peeled fruit) Quarter each melon and then cut intp 3 long,1/4 thick slices/ Arrange slices on serving platter.
- Using a vegetable peeler,shave paper-thin slices of ricotta salata over watermelon. Sprinkle with salt and mint,and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 749.26 Kcal (3137 kJ) | ||
| Calories from fat | 22.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Sodium | 544.49mg | 23% | |
| Potassium | 2666.64mg | 57% | |
| Total Carbs | 190.47g | 63% | |
| Sugars | 142.85g | 571% | |
| Protein | 26.81g | 54% | |
| Vitamin C | 190.5mg | 317% | |
| Calcium | 166.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 31.28 Kcal (131 kJ) | ||
| Calories from fat | 0.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 4% | |
|---|---|---|---|
| Sodium | 22.73mg | 23% | |
| Potassium | 111.31mg | 57% | |
| Total Carbs | 7.95g | 63% | |
| Sugars | 5.96g | 571% | |
| Protein | 1.12g | 54% | |
| Vitamin C | 8mg | 317% | |
| Calcium | 7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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