Directions:
- Coat a large nonstick skillet with cooking spray, and place over medium heat until hot. Add peas, green onions, and garlic; cook 3 minutes or until peas are crisp-tender, stirring often. Remove from heat; stir in mint, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.64 Kcal (53 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 105.23mg | 4% | |
| Potassium | 83.38mg | 2% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 68.1mg | 378% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 43.95 Kcal (184 kJ) | ||
| Calories from fat | 0.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 365.8mg | 4% | |
| Potassium | 289.84mg | 2% | |
| Total Carbs | 7.66g | 1% | |
| Sugars | 2.09g | 2% | |
| Dietary Fiber | 4.55g | 5% | |
| Protein | 0.88g | 1% | |
| Vitamin C | 23.2mg | 11% | |
| Vitamin A | 2mg | 20% | |
| Iron | 236.7mg | 378% | |
| Calcium | 98.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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