Directions:
- In a large nonstick skillet, heat oil over medium high heat.
- Add sugar snap peas, green onions and water. Cook, shaking skillet occasionally for 3 to 5 minutes, until peas are bright green and tender-crisp and water evaporated.
- Add mint or serve without. Add salt and pepper if necessary. Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.66 Kcal (57 kJ) | ||
| Calories from fat | 10.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Sodium | 1.69mg | 0% | |
| Potassium | 23.6mg | 1% | |
| Total Carbs | 0.61g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 14.9mg | 83% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 112.89 Kcal (473 kJ) | ||
| Calories from fat | 86.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 2% | |
|---|---|---|---|
| Sodium | 13.96mg | 0% | |
| Potassium | 195.04mg | 1% | |
| Total Carbs | 5.01g | 0% | |
| Sugars | 2.48g | 1% | |
| Dietary Fiber | 3.03g | 1% | |
| Protein | 0.5g | 0% | |
| Vitamin C | 12.6mg | 3% | |
| Vitamin A | 1mg | 4% | |
| Iron | 122.8mg | 83% | |
| Calcium | 68.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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