Minted Pineapple Banana Salad Recipe

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Minted Pineapple Banana Salad
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Ingredients
4
Count
Nutrition
79
Calories
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Ingredients:

Directions:

  1. Put pineapple chunks in bowl.
  2. Squeeze the juice of one lemon over the pineapple
  3. Add the mint, reserving one piece for garnish
  4. Add sliced bananas and mix, making sure all banana pieces are coated in juices to prevent browning.
  5. Add decorative sprig of mint and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.35 Kcal (332 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.25mg 0%
Potassium 250.45mg 5%
Total Carbs 20.95g 7%
Sugars 14.18g 57%
Dietary Fiber 2.25g 9%
Protein 1.15g 2%
Vitamin C 14.6mg 24%
Iron 0.1mg 1%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 68.8 Kcal (288 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.08mg 0%
Potassium 217.15mg 5%
Total Carbs 18.16g 7%
Sugars 12.29g 57%
Dietary Fiber 1.95g 9%
Protein 1g 2%
Vitamin C 12.7mg 24%
Iron 0.1mg 1%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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