Minted Lemonade Recipe

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Minted Lemonade
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Ingredients:

  • 1/2 cup mint leaves
  • 2 cup sugar
  • 6 cup water

Directions:

  1. To make simple syrup; Place 2 cups sugar and 2 cups water in a saucepan and bring to a boil. Stir until sugar is dissolved and let cool. Place lemon juice in a large pitcher, add remaining 4 cups of water and 1 cup of simple syrup or more to taste. Stir in mint leaves and refrigerate for 1 hour. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1123.77 Kcal (4705 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 73.61mg 3%
Potassium 1181.75mg 25%
Total Carbs 285.99g 95%
Sugars 249.84g 999%
Dietary Fiber 11.83g 47%
Vitamin C 225.8mg 376%
Vitamin A 5.9mg 197%
Iron 709.8mg 3943%
Calcium 410.5mg 41%
Amount Per 100 g
Calories 49.54 Kcal (207 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.25mg 3%
Potassium 52.1mg 25%
Total Carbs 12.61g 95%
Sugars 11.01g 999%
Dietary Fiber 0.52g 47%
Vitamin C 10mg 376%
Vitamin A 0.3mg 197%
Iron 31.3mg 3943%
Calcium 18.1mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 30
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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