Directions:
- Heat slow cooker on high but turn to low when lamb goes in.
- Toss the chops or shanks in seasoned flour and brown in a pan then place in slow cooker.
- Deglaze pan with water, add sauces and pour over lamb.
- Cook on low for 6 to 7 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.53 Kcal (237 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 432.82mg | 18% | |
| Potassium | 9.54mg | 0% | |
| Total Carbs | 11.51g | 4% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 1.09g | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 3.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 65.6 Kcal (275 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 502.31mg | 18% | |
| Potassium | 11.07mg | 0% | |
| Total Carbs | 13.36g | 4% | |
| Sugars | 7.66g | 26% | |
| Dietary Fiber | 1.43g | 5% | |
| Protein | 1.26g | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 3.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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