Directions:
- Trim fat from chops. Combine chops and next 4 ingredients in a large zip-top heavy-duty plastic bag. Seal bag; marinate in refrigerator 8 hours, turning bag occasionally.
- Remove chops from bag, reserving marinade. Sprinkle chops with salt. Coat grill rack with cooking spray; place rack on grill over medium-hot coals. Place chops on rack; cover and cook 6 minutes on each side or to desired degree of doneness, basting occasionally with reserved marinade. Serve with mint jelly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.43 Kcal (1308 kJ) | ||
| Calories from fat | 133.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Cholesterol | 47.06mg | 16% | |
| Sodium | 318.44mg | 13% | |
| Potassium | 91.25mg | 2% | |
| Total Carbs | 43.44g | 14% | |
| Sugars | 19.53g | 78% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 9.14g | 18% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 16.1mg | 90% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 208.65 Kcal (874 kJ) | ||
| Calories from fat | 89.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.91g | 23% | |
|---|---|---|---|
| Cholesterol | 31.43mg | 16% | |
| Sodium | 212.66mg | 13% | |
| Potassium | 60.94mg | 2% | |
| Total Carbs | 29.01g | 14% | |
| Sugars | 13.04g | 78% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 6.11g | 18% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 10.8mg | 90% | |
| Calcium | 15.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Minted Lamb Chops
Olive oil, Fresh mint, chopped, Garlic cloves, minced and 7 more.. -
Lamb Meatballs With Pomegranate Sauce
Egg, lightly beaten, Fine breadcrumbs, Fresh mint, chopped and 12 more.. -
Salmon Thessaloniki
Dried oregano, Dried mint, Crushed fennel seed and 10 more.. -
Lamb Burgers
Fat-free greek yogurt, Grated cucumber, Chopped fresh mint and 9 more.. -
Grilled Herbed Vegetables
Olive oil, Garlic, minced and 3 more.. -
Mediterranean-Style Chicken Thighs
Boneless skinless chicken thighs, Dry red wine and 10 more.. -
Lemon Herbed Drumsticks -Sherri Griffin
Chicken drumsticks, Lemon juice, Olive oil and 5 more..
Also Try
-
-
-
-
-
-
Broiled Lamb Chops With Mint Pesto
Fresh mint leaves, finely chopped, Chopped pine nuts and 3 more.. -
-
Lamb Chops with Minted Yogurt Sauce
Plain fat-free yogurt, Chopped fresh mint, Lemon juice and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
