Directions:
- Pour cream into a heavy based saucepan then add vanilla pod.
- Keeping heat fairly low bring mixture to just below boiling point then remove vanilla pod.
- Place egg yolks and sugar in a large mixing bowl.
- Beat until mixture is pale and light using a balloon whisk or electric beater then transfer to a pan.
- Whisking vigorously pour hot cream into saucepan in a steady stream.
- Continue to whisk until mixture thickens slightly then leave to cool.
- Stir in the mint then spoon mixture into a suitable container for freezing.
- Freeze until ice crystals form around the edges then beat mixture until smooth.
- Repeat process once or twice then freeze until firm.
- Alternatively use an ice cream maker following manufacturer's instructions.
- Allow ice cream to stand at room temperature 15 minutes before serving to soften slightly.
- Serve in individual bowls with fresh mint sprigs as garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.13 Kcal (662 kJ) | ||
| Calories from fat | 59.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 10% | |
|---|---|---|---|
| Cholesterol | 220.55mg | 74% | |
| Sodium | 88.83mg | 4% | |
| Potassium | 145.33mg | 3% | |
| Total Carbs | 16.62g | 6% | |
| Sugars | 14.8g | 59% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 60.4mg | 335% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 176.51 Kcal (739 kJ) | ||
| Calories from fat | 66.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 10% | |
|---|---|---|---|
| Cholesterol | 246.2mg | 74% | |
| Sodium | 99.16mg | 4% | |
| Potassium | 162.22mg | 3% | |
| Total Carbs | 18.56g | 6% | |
| Sugars | 16.52g | 59% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 8.72g | 16% | |
| Vitamin C | 3.4mg | 5% | |
| Vitamin A | 0.6mg | 16% | |
| Iron | 67.4mg | 335% | |
| Calcium | 66mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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