Miniature Quiche Recipe

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Ingredients:

Serving

1 (8 oz) package butterflake roll bread dough
shrimp or bacon or ham or mushroom, cut into small pieces
1 egg, beaten
1/2 tsp salt
1 dash pepper
1/2 cup light cream
1 tsp brandy (omit if making with the kids) or 1 tsp sherry wine (omit if making with the kids)
1 cup swiss cheese, grated

Directions:

Grease small muffin tins.
Separate rolls into petals and press one into each muffin cup.
On dough in pans, place small pieces of cut up shrimp, crumbled crisp bacon, small pieces of boiled ham or chopped mushrooms.
Combine egg, salt, cream and brandy.
Add about 1 Tbsp liquid to each quiche, filling half way.
Top with grated Swiss cheese.
Bake at 375F for 20 minutes.
When cooled, they may be wrapped in foil and frozen.
To reheat, bake, wrapped in foil, at 375F for about 12-15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.52 Kcal (693 kJ)
Calories from fat	103.96 Kcal
		% Daily Value*
Total Fat	11.55g	18%
Cholesterol	71.28mg	24%
Sodium	387.83mg	16%
Potassium	94.55mg	2%
Total Carbs	4.5g	1%
Sugars	3.05g	12%
Dietary Fiber	0.01g	0%
Protein	10.65g	21%
Iron	0.5mg	3%
Calcium	267.8mg	27%

Amount Per 100 g
Calories	217.05 Kcal (909 kJ)
Calories from fat	136.32 Kcal
		% Daily Value*
Total Fat	15.15g	18%
Cholesterol	93.47mg	24%
Sodium	508.58mg	16%
Potassium	123.99mg	2%
Total Carbs	5.9g	1%
Sugars	4g	12%
Dietary Fiber	0.01g	0%
Protein	13.96g	21%
Iron	0.7mg	3%
Calcium	351.2mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
4

PointsPlus

Good Points

saturated fat free

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