Diabetic Carrot Cake Recipe

Posted by
Rate It!
Diabetic Carrot Cake
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 400°F (200°C, Gas Mark 6).
  2. Position the top rack in the center of the oven.
  3. Lightly coat a 9 inch (22. 5 cm) bundt pan with cooking spray.
  4. Dust with flour and tap out excess.
  5. In a large bowl, whisk together the egg whites, yogurt, oil, applesauce, brown sugar, and vanilla.
  6. On a piece of waxed paper, sift together the flour, baking powder, baking soda, salt (if using), cinnamon, and nutmeg.
  7. Gradually add to egg-applesauce mixture, stirring until incorporated.
  8. Stir in the carrots.
  9. Drain and reserve the juice from the pineapple.
  10. Stir the drained pineapple and raisins into the cake batter.
  11. Spoon the batter into the prepared pan, smoothing the top with the back of a spoon.
  12. Bake for 40 to 45 minutes, until a tester inserted in the center comes out clean.
  13. Cool in the pan on a rack for 10 minutes.
  14. Slide a thin knife around the edges and center of the cake to loosen it from the pan.
  15. Invert onto a rack to cool.
  16. When ready to serve, transfer cake to a serving platter.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.99 Kcal (490 kJ)
Calories from fat 20.66 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 0.29mg 0%
Sodium 74.5mg 3%
Potassium 150.6mg 3%
Total Carbs 21.25g 7%
Sugars 7.14g 29%
Dietary Fiber 0.97g 4%
Protein 2.67g 5%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 230.56 Kcal (965 kJ)
Calories from fat 40.71 Kcal
% Daily Value*
Total Fat 4.52g 4%
Cholesterol 0.56mg 0%
Sodium 146.82mg 3%
Potassium 296.8mg 3%
Total Carbs 41.89g 7%
Sugars 14.06g 29%
Dietary Fiber 1.91g 4%
Protein 5.26g 5%
Vitamin C 8.1mg 7%
Vitamin A 0.1mg 2%
Iron 1.9mg 5%
Calcium 78.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top