Directions:
- Combine rosemary, crushed peppercorns, and salt. Rub mixture over tenderloins. Fold thin end under each tenderloin; secure with wooden picks. Place tenderloins on a lightly greased rack in a broiler pan. Drizzle with olive oil. Bake at 375° for 25 to 30 minutes or until a meat thermometer inserted in thickest part registers 160° (medium). Let stand 5 minutes. Thinly slice tenderloins.
- Combine mayonnaise and next 3 ingredients. Combine mustard and capers. Spoon sauces into separate serving bowls. Serve pork with sauces, arugula, gherkins, and rolls for making do-it-yourself sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.73 Kcal (727 kJ) | ||
| Calories from fat | 48.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 8% | |
|---|---|---|---|
| Cholesterol | 23.51mg | 8% | |
| Sodium | 373.66mg | 16% | |
| Potassium | 187.75mg | 4% | |
| Total Carbs | 19.36g | 6% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 10.75g | 21% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 214.08 Kcal (896 kJ) | ||
| Calories from fat | 60.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 8% | |
|---|---|---|---|
| Cholesterol | 28.97mg | 8% | |
| Sodium | 460.45mg | 16% | |
| Potassium | 231.36mg | 4% | |
| Total Carbs | 23.86g | 6% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 1.59g | 5% | |
| Protein | 13.24g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.9mg | 9% | |
| Calcium | 48.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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