Directions:
- Mix the dry ingredients together in a mixing bowl.
- Mix the wet ingredients together in a jug.
- Mix the wet ingredients into the dry ingredients.
- Spoon into 12 greased muffin cups.
- Bake in moderatly hot oven 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.36 Kcal (1132 kJ) | ||
| Calories from fat | 126.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 22% | |
|---|---|---|---|
| Cholesterol | 41.31mg | 14% | |
| Sodium | 809.17mg | 34% | |
| Potassium | 116.5mg | 2% | |
| Total Carbs | 26.01g | 9% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 9.16g | 18% | |
| Iron | 1.8mg | 10% | |
| Calcium | 272.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 269.37 Kcal (1128 kJ) | ||
| Calories from fat | 126.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 22% | |
|---|---|---|---|
| Cholesterol | 41.16mg | 14% | |
| Sodium | 806.21mg | 34% | |
| Potassium | 116.07mg | 2% | |
| Total Carbs | 25.92g | 9% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 9.13g | 18% | |
| Iron | 1.8mg | 10% | |
| Calcium | 271.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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