Directions:
- Heat oven to 450 degrees. Whisk ketchup, worcestershire sauce, egg and salt in large bowl to blend. Add ground beef, bread crumbs and scallions. Mix well. Put into 4 x 2 mini loaf pans. Mix 2 tsp. ketchup, brown sugar and a dab of mustard and spoon on top of each loaf. Bake 25 minutes or until cooked through and a meat thermometer inserted registers 160 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1346.2 Kcal (5636 kJ) | ||
| Calories from fat | 495.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.06g | 85% | |
|---|---|---|---|
| Cholesterol | 445.45mg | 148% | |
| Sodium | 2827.14mg | 118% | |
| Potassium | 1859.51mg | 40% | |
| Total Carbs | 89.27g | 30% | |
| Sugars | 9.38g | 38% | |
| Dietary Fiber | 7.11g | 28% | |
| Protein | 114.7g | 229% | |
| Vitamin C | 26mg | 43% | |
| Iron | 14.1mg | 78% | |
| Calcium | 229.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 197.67 Kcal (828 kJ) | ||
| Calories from fat | 72.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 85% | |
|---|---|---|---|
| Cholesterol | 65.41mg | 148% | |
| Sodium | 415.12mg | 118% | |
| Potassium | 273.04mg | 40% | |
| Total Carbs | 13.11g | 30% | |
| Sugars | 1.38g | 38% | |
| Dietary Fiber | 1.04g | 28% | |
| Protein | 16.84g | 229% | |
| Vitamin C | 3.8mg | 43% | |
| Iron | 2.1mg | 78% | |
| Calcium | 33.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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