Directions:
- Heat oven to 325 Degrees, F.
- Lightly butter a 7x11 baking dish (or a 9x9 square).
- In a large bowl, beat eggs until frothy and thick. Add all other ingredients.
- Pour the mixture into the prepared baking dish and bake for 30-35 minutes - until the center is firm.
- Remove dish from oven and let cool at least 15 minutes before cutting into squares.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.43 Kcal (529 kJ) | ||
| Calories from fat | 79.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 81.65mg | 27% | |
| Sodium | 301.87mg | 13% | |
| Potassium | 74.22mg | 2% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 198.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 249.67 Kcal (1045 kJ) | ||
| Calories from fat | 157.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.52g | 14% | |
|---|---|---|---|
| Cholesterol | 161.25mg | 27% | |
| Sodium | 596.14mg | 13% | |
| Potassium | 146.57mg | 2% | |
| Total Carbs | 4.61g | 1% | |
| Sugars | 1.43g | 3% | |
| Dietary Fiber | 0.62g | 1% | |
| Protein | 17.94g | 18% | |
| Vitamin C | 4mg | 3% | |
| Iron | 0.8mg | 2% | |
| Calcium | 391.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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