Dehydrator/Oven Beef Jerkey Recipe

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Dehydrator/Oven Beef Jerkey
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Ingredients:

Directions:

  1. Mix the beef/turkey and all the ingredients in a large glass bowl, then cover it with plastic wrap and left it to refrigerate/marinate for about 4-5 hours.
  2. Using your Jerky Gun, fill your dehydrator racks, careful not too overlap the slices.
  3. After all the raw jerky slabs placed onto my trays run the dehydrator for about 8-10 hours at 145 degrees. The last hour periodically check on the consistency of the jerky. The edges will be the first to dry out. When the center still had a tiny bit of softness to it seems to be the consistency that is perfect to me. For a tougher jerky, of course, cook longer and just keep checking. Take a piece out and let it cool and see what you think about the consistency. When the jerky is cooled, it tends to stiffen up a bit. So, keep testing until you find your perfect bite .
  4. The final count all depends on what length of jerky slabs you make. If you made your pieces about 6-7 inches long, you could get about 70 (give or a take) pieces. If you choose to go for the longer (11 inches), you should end up with about 40ish pieces. That's alot of jerky!
  5. Note~ Don't have a dehydrator, no prob. Just place jerky on baking sheets and stick in a 150-170 degree oven for 8-12 hours. Flipping over every couple of hours. If you have a cooling rack that will fit on top of your baking sheet, that is even better as this will allow the heat to evenly cook the meat where you would not have to flip the jerky. Place a wooden spoon in the oven door, as to prop it open. This will help the drying process by allowing the moisture to escape. Your house will smell AMAZING too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3279.77 Kcal (13732 kJ)
Calories from fat 1069.42 Kcal
% Daily Value*
Total Fat 118.82g 183%
Cholesterol 1215.38mg 405%
Sodium 19911.03mg 830%
Potassium 6760.96mg 144%
Total Carbs 129.9g 43%
Sugars 72.68g 291%
Dietary Fiber 5.09g 20%
Protein 410.96g 822%
Vitamin C 34.2mg 57%
Iron 38.6mg 214%
Calcium 448.6mg 45%
Amount Per 100 g
Calories 146.34 Kcal (613 kJ)
Calories from fat 47.72 Kcal
% Daily Value*
Total Fat 5.3g 183%
Cholesterol 54.23mg 405%
Sodium 888.4mg 830%
Potassium 301.66mg 144%
Total Carbs 5.8g 43%
Sugars 3.24g 291%
Dietary Fiber 0.23g 20%
Protein 18.34g 822%
Vitamin C 1.5mg 57%
Iron 1.7mg 214%
Calcium 20mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.7
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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