Mini Fruit & Nut Cornucopia Recipe

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Mini Fruit & Nut Cornucopia
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Ingredients:

  • 8 waffle cones
  • 4 cups trail mix

Directions:

  1. Place half a cup of trail mix in each cone. Carefully lie on side on napkin so a bit of the food spills out.
  2. Add name tags if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.5 Kcal (1451 kJ)
Calories from fat 195.75 Kcal
% Daily Value*
Total Fat 21.75g 33%
Sodium 171.75mg 7%
Potassium 513.75mg 11%
Total Carbs 33.75g 11%
Protein 10.5g 21%
Vitamin C 0.8mg 1%
Iron 2.3mg 13%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 462 Kcal (1934 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 33%
Sodium 229mg 7%
Potassium 685mg 11%
Total Carbs 45g 11%
Protein 14g 21%
Vitamin C 1mg 1%
Iron 3mg 13%
Calcium 78mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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