Directions:
- Combine all ingredients in soup pot,
- Bring to boil
- Reduce heat, cover
- Simmer for 25 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.75 Kcal (882 kJ) | ||
| Calories from fat | 30.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 919.18mg | 38% | |
| Potassium | 681.62mg | 15% | |
| Total Carbs | 36.67g | 12% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 9.8g | 20% | |
| Vitamin C | 28.9mg | 48% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 83.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 55.35 Kcal (232 kJ) | ||
| Calories from fat | 8.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 5% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 2% | |
| Sodium | 241.4mg | 38% | |
| Potassium | 179.01mg | 15% | |
| Total Carbs | 9.63g | 12% | |
| Sugars | 1.37g | 21% | |
| Dietary Fiber | 1.29g | 20% | |
| Protein | 2.57g | 20% | |
| Vitamin C | 7.6mg | 48% | |
| Iron | 0.5mg | 11% | |
| Calcium | 22mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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