Directions:
- Put shin beef, beans and water, salt and pepper in large kettle.
- Cover and simmer 3 hours.
- Remove meat from bones, add to soup.
- Add onion, garlic, carrots, celery, cabbage, potato and parsley.
- Brown ground beef and add to soup.
- Cover and simmer until vegetables are tender, about 30 minutes.
- Add zucchini, green beans and spaghetti.
- Simmer until spaghetti is cooked, about 10 to 15 minutes.
- Top with cheese and basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.52 Kcal (1581 kJ) | ||
| Calories from fat | 45.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 17.57mg | 6% | |
| Sodium | 1827.65mg | 76% | |
| Potassium | 1181.42mg | 25% | |
| Total Carbs | 63.81g | 21% | |
| Sugars | 6.9g | 28% | |
| Dietary Fiber | 11.9g | 48% | |
| Protein | 20.97g | 42% | |
| Vitamin C | 41.9mg | 70% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.4mg | 25% | |
| Calcium | 174.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 41.29 Kcal (173 kJ) | ||
| Calories from fat | 5.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 8% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 6% | |
| Sodium | 199.9mg | 76% | |
| Potassium | 129.22mg | 25% | |
| Total Carbs | 6.98g | 21% | |
| Sugars | 0.76g | 28% | |
| Dietary Fiber | 1.3g | 48% | |
| Protein | 2.29g | 42% | |
| Vitamin C | 4.6mg | 70% | |
| Iron | 0.5mg | 25% | |
| Calcium | 19.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roast Sirloin of Beef
Boneless sirloin , butt, Salt, Pepper, Onions and 3 more.. -
Pasta e Fagioli III
Dried navy beans, Meaty ham bone or smoked pork hocks and 12 more.. -
Butternut Vegetable Soup
Onion, Garlic cloves, Carrots, Stalks celery and 9 more.. -
Lentil Bolognese for Pasta
Water, Brown lentils or 1 cup green lentil, Olive oil and 7 more.. -
Simple Minestrone
Bacon strip, diced, Smoked turkey kielbasa, quartered and 14 more.. -
Simple Sausage Minestrone
Bacon strip, diced and 16 more.. -
Ma's Chicken Dinner
Chicken breast halves, Chicken bouillon cubes and 13 more.. -
Soupe au Pistou
Olive oil, Onion, thickly sliced, Celery stalk, chopped and 17 more.. -
Braised Short Ribs with Potatoes and Apples Risotto Style
Bone-in beef short ribs, Fine sea salt, Olive oil and 21 more.. -
Hearty Vegetable Stew
Vegetable oil, Sliced onions, Garlic cloves, minced and 14 more.. -
Split Pea Soup, My Way Too
Dried split peas, Water, Onion, chopped and 11 more.. -
Old Fashioned Chicken Noodle Soup
Stewing chicken, cut up, Water, Chopped onion (1 medium) and 7 more.. -
Green Chile Chicken Stew
Whole chicken, Ground cumin, Dried thyme, Dried marjoram and 11 more.. -
Pa Dutch Chicken Pot Pie Noodle Soup
Boneless chicken thighs, Water, Chicken soup base, Pepper and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
