Minestrone Soup Recipe

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Minestrone Soup
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Ingredients:

Directions:

  1. In a large soup pot, saute onion, garlic, carrots, and celery with olive oil until onion is translucent.
  2. Add sherry and zucchini saute until sherry is incorporated add canned tomatoes and juice.
  3. Add Cannellini beans, kidney beans, green beans and stock and until well heated.
  4. Add Ditalini pasta and simmer approximately 10 minutes until pasta is cooked.
  5. Can be served with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.1 Kcal (1554 kJ)
Calories from fat 32.59 Kcal
% Daily Value*
Total Fat 3.62g 6%
Cholesterol 0.09mg 0%
Sodium 12412.72mg 517%
Potassium 103.98mg 2%
Total Carbs 67.5g 23%
Sugars 1.22g 5%
Dietary Fiber 1.33g 5%
Protein 1.98g 4%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 254.34 Kcal (1065 kJ)
Calories from fat 22.34 Kcal
% Daily Value*
Total Fat 2.48g 6%
Cholesterol 0.06mg 0%
Sodium 8507.38mg 517%
Potassium 71.27mg 2%
Total Carbs 46.27g 23%
Sugars 0.83g 5%
Dietary Fiber 0.91g 5%
Protein 1.36g 4%
Vitamin C 1.7mg 4%
Vitamin A 0.1mg 3%
Iron 0.4mg 3%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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